Don't believe everything you think : why your thinking is the beginning & end of suffering by Joseph Nguyen
Nguyen, Joseph author.
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| Physical Description | 167 pages : 21 cm |
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$a 9789355431356 $c Rs.299.00
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$a 202506031157 $b sunitha $c 202506021842 $d mihir $y 202505111117 $z mihir
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$a 158.1 $b NGU
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$a Nguyen, Joseph $e author.
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$a Don't believe everything you think : $b why your thinking is the beginning & end of suffering $c by Joseph Nguyen
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$a Noida : $b Manjul publishing house $c 2022.
300
$a 167 pages : $c 21 cm
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$a In this book, Joseph Nguyen explores the idea that our thoughts are the root cause of psychological and emotional suffering. He offers insights and practical advice on how to overcome anxiety, self-doubt, and self-sabotage by understanding and changing our thought patterns."--Publisher's description.
650
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$a Self-actualization (Psychology)
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$a Thought and thinking.
650
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$a Mindfulness (Psychology)
650
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$a Self-help techniques.
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$a VIRTUA
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$a VTLSSORT0080*0200*0820*1000*2450*2600*3000*5200*6500*6501*6502*6503*9992
| Subject | |
| Summary | In this book, Joseph Nguyen explores the idea that our thoughts are the root cause of psychological and emotional suffering. He offers insights and practical advice on how to overcome anxiety, self-doubt, and self-sabotage by understanding and changing our thought patterns."--Publisher's description. |